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Our Services
Kuzma Chiropractic offers a variety of services for individuals, families, groups, organizations and businesses in our surrounding area.
| We offer a comprehensive treatment and coaching approach to your health and the health of your family. Our coordinated services are based on each client's unique situation. Depending on your health assessment, your services can include: |
- Chiropractic care
Chiropractic care has been helping people and families lead active and vital lives for over 115 years. Chiropractic adjustments of the human spine are usually administered by hand or by instrument to effectively correct the improperly aligned spinal segment. Chiropractic care can improve the quality of your life; stimulate your peak performance and give you more stamina; and implement preventative care steps to assure optimal wellness.
- Massage therapy
This service involves hands-on manipulation of soft tissues to help relieve muscle aches and stiffness, increasing range of motion in joints and enhancing general relaxation and relieving stress. Massage therapy can help increase circulation, reduce toxins that built up in the body, increase speed in healing, regulate sleep, enhance overall flexibility, and reduce blood pressure.
- Laser therapy
Low-level laser light is compressed light of a wavelength from the cold, red part of the spectrum of electromagnetic radiation. When low level laser light waves penetrate deeply into the skin, they optimize the immune responses of our blood. This has both anti-inflammatory and immunosuppressive effects. It is a scientific fact that light transmitted to the blood in this way has a positive effect throughout the whole body, supplying vital oxygen and energy to every cell.
- Neuromuscular reeducation (NMR)
NMR uses specific techniques to retrain (reeducate) your muscles and nerves with the correct motion patterns and positions for them to be in. There are many different ways to accomplish NMR, the doctor will use his best judgment to do what is best for your specific case. Compromised structural alignment has a negative influence on the nerves and muscles more then anything else in your body. In order to effectively eliminate your physical discomfort and optimize your performance we must take a holistic approach.
- Exercise rehabilitation
The primary focus of our therapy department is instructing our patients how to get the most out of their care by doing at-home, therapeutic exercises. We have discovered that people that follow through with the 'at-home' exercises, heal the fastest, and stabilize their core musculature which ultimately improves the results of our care. Other focus areas include ergonomics, fitness and wellness.
- Nutritional counseling
In order to receive the best results at our clinic you will need to pay attention to what you are fueling your body with. Having a well-rounded diet can make all the difference in your body's ability to fight off disease and properly heal.
- DOT Testing
Dr. Kuzma is a certified DOT physical practitioner and is able to perform drug testing as well. As a Certified Chiropractic Sports Physician he has also had additional training to perform comprehensive sports physicals for school age athletes.
- FAKTR-PM
FAKTR-PM stands for "Functional And Kinetic Treatment with Rehabilitation, Provocation and Motion." It was developed to help speed recovery from chronic musculoskeletal pain syndromes and has also been shown to work extremely well on acute musculoskeletal/fascial conditions.
- Kinesiotaping
Kinesiotape was invented and developed by a chiropractor over 25 years ago and has recently become popular following the 2008 summer Olympics and many other sports . The tape is used for many reasons some of which include muscle relaxation or facilitation, inflammation reduction and for general pain relief. We use this therapy as an adjunct to the chiropractic care to help manage the patient's soft tissue conditions.
- Other therapies used at our clinic
Some of our modalities include, electric muscle stimulation, ultrasound, deep heat, ice, intersegmental traction and so on, these are considered adjuncts to effective chiropractic care. The term adjunct means simply that these various therapies are complimentary to the spinal adjustment. These therapies help the doctor restore spinal alignment by relaxing muscle tension, reducing swelling, and soothing inflamed tissues. Collectively these therapies play an important part in the healing process.
- Core Yoga
This is a great class for beginners and the experienced. Core Power 1 is a Vinyasa yoga done in a warm (not hot) environment, with a slower-paced flow. Postures are broken down and are lead at a deliberate pace with emphasis on alignment and breath.
Classes are one hour. Classes are held Mondays and Thursdays at 7:00pm.
Classes cost $5 per class. Mats and towels will be available to rent for $1, or feel free to bring your own.
The first Monday and Thursday of each month we do Dana Yoga which is donation yoga. Bring whatever you can donate and the donations will be given out quarterly to a local cause
- Graston Technique
Graston Technique is clinically proven to produce quicker and better outcomes in many soft tissue injuries(muscles, tendons, ligament, etc.). During this procedure, stainless steel instruments are used to comb over and “catch” on fibrotic tissue, which immediately identify areas of restriction. The instruments will then allow Dr. Kuzma to treat the soft tissue with the depth, pressure and specifically to affect the condition. When the dysfunction is identified, the instruments break up the scar tissue allowing fresh tissue to be formed in an organized fashion. Graston technique is always accompanied by stretching and strengthening programs which aid in the rehab process to regain healthy functioning tissue.
Some of the most common conditions which respond very well with GT are, Achilles tendinosis, carpal tunnel syndrome, whiplash, headaches, low back pain, plantars fasciitis, rotator cuff tenditis/osis (shoulder pain), and many others. Historically, Graston Technique has had positive outcomes with 75-90% of all conditions treated. Go to, www.grastontechnique.com to learn more about how Graston Technique can help you.
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| We offer a variety of services for groups, businesses and organizations in our community. We take pride in our ability to teach the people simple ways to take care of their bodies. As a stand-alone educational event or in conjunction with other activities, Dr. Kuzma can benefit your organization through multiple educational opportunities, including: |
- Group and community education
To help deliver on our goal of teaching individuals simple ways to maintain good physical health, we provide a variety of health seminars across the community. Our topics range in complexity from basic to advanced courses.
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| Seminars include: |
Groups may include: |
- Ten Ways to Maximize Your Game!
- How to Raise a Healthy Child
- Industrial Excellence
- It's Your Future, Be There Healthy!
- Performance
- Getting a Grip on Stress
- ...and many more!
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- Patient Groups
- Athletic organizations
- Health and wellness clubs
| Interested in helping members in your organization reach their physical potential? to discuss seminar opportunities for you and your group |
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Workplace health programs
The wellness of your employees is important. Unhealthy choices at work can lead to physical strain, low back pain and even employee absenteeism. To help make sure your employees are making healthy choices on the job, we offer on-site workplace health programs.
- Spinal screenings
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment.
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